For some people, planning can bring more stress than excitement, especially when it comes to something as big as planning a whole new year. Here are 4 tips to plan your new year calmly, without stress or pressure.

3 mistakes to avoid when planning a new year so you avoid disillusion in 3 months

It's back-to-business season, here are 8 tips to approach it with peace.

A few tips on how to make a new routine feel easy and actually stick to it without frustration

Everybody has had a burnout, is having a burnout, is afraid of burning out… But what really is burnout? How do we recognize it from exhaustion? And how can you know if you're burnt out?