A little more about me, my journey and my unique method to support you on your way to self-fulfillment!
About
Bloom In Serenity
I'm Sarah
It would be easy to define myself by what I do, my job as a coach or my role as a mother for example. But that probably wouldn't allow you to really understand who I am.
So I decided to tell you about what I like:
I like to feel the warmth of the sun's rays on my skin, to be moved and transported by a song, a book, a movie or by moments of life that feel like concentrated emotions… I like writing long pages in beautiful notebooks, dancing until my head spins, hearing laughter around me and laughing in turn, taking the time to enjoy a good meal in good company, discovering new cultures and new places, having long conversations until the middle of the night with the people I love, taking long naps on sunny afternoons..!
I also like to see, listen and understand how human beings work, in their choices, their behaviors, their relationships...
To tell you the truth, this is truly a passion!
More than 15 years ago, I discovered Yoga, and this practice opened the door to a world where I allowed myself to come into my own, where I learned to know myself and to love myself, and I built the foundations that allow me to flourish and remain serene today, despite the ups and downs of everyday life.
Behind that door I discovered invaluable resources which allowed me to dare to meet myself and begin my personal evolution. And that’s also where my love for how humans operate was born.
Today, I am interested in anything that can support women on the spiritual yet pragmatic path of personal evolution, to create a life in which we feel fully ourselves, happy and fulfilled!
So, I am passionate about neuroscience, psychology, Yoga, and astrology. I use my knowledge and expertise in these areas to help you in turn create the life you want and deserve!
I am
a Jay Shetty certfied
Life & Success Coach
AC accredited & member of EMCC
&
a Yoga Alliance certified
E-RYT
Over time,
drawing on my personal experience, my skills and expertise gained in training and my experience with the women I have supported, I have developed a unique method
to support you in creating a more serene daily life, in which you get up every morning feeling:
👉🏽 relaxed and confident,
👉🏽 filled with enthusiasm for the day that begins,
👉🏽 ready to live fully and evolve with fulfillment
on a path that makes sense to you.
Living with peace, serenity and fulfillment for me...
Means living in alignment with my values, matching my thoughts, my words and my actions with them.
It means taking the time to observe and listen to my mind and my thoughts, knowing how to interpret them, listen to them, but also appease them with practices that are adapted and effective for me.
It also means treating my body with respect, love and attention, listening to it and doing what makes me feel good, every day.
It's trying to live each moment, each action, each relationship with full awareness and consistency, to enjoy this beautiful experience that is life.
It's trying to spread tolerance and open-mindedness around me, as much as I can, because I believe it's important and essential to accept everyone as they are.
Finally, it means accepting my mistakes, my weaknesses, as well as those of others, accepting that they are part of me, of us, being forgiving towards myself and towards others.
To build every day, together, a world that's more kind, beautiful and fair for all.
and what about Bloom In Serenity ?
Bloom In Serenity is my way of participating in spreading love in our world, love of oneself and others and love of life itself, because I am convinced that love is our most powerful way of changing the world.
Everything you'll find here is created and offered to:
-
help you know yourself and love yourself a little more everyday,
-
help you feel fulfilled and serene in your life, so you love others and life a little more everyday...
because the world is definitely better with you, fulfilled and serene in it !
Welcome to your safe space to bloom
welcome to Bloom In Serenity !
